Cozy Games May Help Improve Players' Mental Health, Researchers Say

md5

d20d65492e6da62f02570f0357045463

link

https://www.gamespot.com/articles/cozy-games-may-help-improve-players-mental-health-researchers-say/1100-6529075/?ftag=CAD-01-10abi2f

image

https://www.gamespot.com/a/uploads/screen_medium/1837/18375603/4434526-animalcrossingnewhorizons.jpg

description

Most of the early research into video games seemed to be designed to find a link between in-game violence and its effects on players in the real world. More recently, there have been studies about the adverse affects of gaming addiction. However, there's now research that suggests playing games may actually be beneficial for players, depending upon the type of the game.

According to Reuters, the majority of the research into the benefits of gaming focuses on cozy video games like Animal Crossing: New Horizons. These casual games are designed to be soothing to play and almost impossible to lose. That genre also avoids putting players into overly stressful situations.

Hiroyuki Egami, an assistant professor at Nihon University, published a study conducted in Japan between 2020-2022 which found that participants experienced greatly reduced stress and an increase in mental health if they spent one extra hour playing games each day. A separate study by McMaster University assistant professor Michael Wong compared the benefits of casual gaming to meditation.

"To our surprise, there really wasn't a difference between the two forms of interventions," explained Wong. "For blood pressure and heart rate, there was no statistically significant difference between playing a video game and engaging in meditation."

This is an area of study that still remains largely unexplored, but these results are encouraging for players who have touted the benefits of gaming for years.

Improved mental health for players isn't the only way games are creating positive change. Players have also come together to help Awesome Games Done Quick 2025 raise $2.5 million for the Prevent Cancer Foundation. Last year at the BAFTA Game Awards, a UK gaming charity called SpecialEffect was given a special award for its efforts to improve access to video games for people with physical disabilities. At its best, gaming can bring people together, and it's a side of the industry worth celebrating when given the chance.

content_html

Most of the early research into video games seemed to be designed to find a link between in-game violence and its effects on players in the real world. More recently, there have been studies about the adverse affects of gaming addiction. However, there's now research that suggests playing games may actually be beneficial for players, depending upon the type of the game.

According to Reuters, the majority of the research into the benefits of gaming focuses on cozy video games like Animal Crossing: New Horizons. These casual games are designed to be soothing to play and almost impossible to lose. That genre also avoids putting players into overly stressful situations.

Hiroyuki Egami, an assistant professor at Nihon University, published a study conducted in Japan between 2020-2022 which found that participants experienced greatly reduced stress and an increase in mental health if they spent one extra hour playing games each day. A separate study by McMaster University assistant professor Michael Wong compared the benefits of casual gaming to meditation.

"To our surprise, there really wasn't a difference between the two forms of interventions," explained Wong. "For blood pressure and heart rate, there was no statistically significant difference between playing a video game and engaging in meditation."

This is an area of study that still remains largely unexplored, but these results are encouraging for players who have touted the benefits of gaming for years.

Improved mental health for players isn't the only way games are creating positive change. Players have also come together to help Awesome Games Done Quick 2025 raise $2.5 million for the Prevent Cancer Foundation. Last year at the BAFTA Game Awards, a UK gaming charity called SpecialEffect was given a special award for its efforts to improve access to video games for people with physical disabilities. At its best, gaming can bring people together, and it's a side of the industry worth celebrating when given the chance.

content_text

Most of the early research into video games seemed to be designed to find a link between in-game violence and its effects on players in the real world. More recently, there have been studies about the adverse affects of gaming addiction. However, there's now research that suggests playing games may actually be beneficial for players, depending upon the type of the game.According to Reuters, the majority of the research into the benefits of gaming focuses on cozy video games like Animal Crossing: New Horizons. These casual games are designed to be soothing to play and almost impossible to lose. That genre also avoids putting players into overly stressful situations.Hiroyuki Egami, an assistant professor at Nihon University, published a study conducted in Japan between 2020-2022 which found that participants experienced greatly reduced stress and an increase in mental health if they spent one extra hour playing games each day. A separate study by McMaster University assistant professor Michael Wong compared the benefits of casual gaming to meditation."To our surprise, there really wasn't a difference between the two forms of interventions," explained Wong. "For blood pressure and heart rate, there was no statistically significant difference between playing a video game and engaging in meditation."This is an area of study that still remains largely unexplored, but these results are encouraging for players who have touted the benefits of gaming for years.Improved mental health for players isn't the only way games are creating positive change. Players have also come together to help Awesome Games Done Quick 2025 raise $2.5 million for the Prevent Cancer Foundation. Last year at the BAFTA Game Awards, a UK gaming charity called SpecialEffect was given a special award for its efforts to improve access to video games for people with physical disabilities. At its best, gaming can bring people together, and it's a side of the industry worth celebrating when given the chance.

pub_date

28 January 2025, 6:22 pm

guid

1100-6529075

creator

Blair Marnell

processed

TRUE

id: 71235
uid: sVrLb
insdate: 2025-01-28 19:20:02
title: Cozy Games May Help Improve Players' Mental Health, Researchers Say
additional:
category: Game Spot
md5: d20d65492e6da62f02570f0357045463
link: https://www.gamespot.com/articles/cozy-games-may-help-improve-players-mental-health-researchers-say/1100-6529075/?ftag=CAD-01-10abi2f
image: https://www.gamespot.com/a/uploads/screen_medium/1837/18375603/4434526-animalcrossingnewhorizons.jpg
image_imgur:
description:

Most of the early research into video games seemed to be designed to find a link between in-game violence and its effects on players in the real world. More recently, there have been studies about the adverse affects of gaming addiction. However, there's now research that suggests playing games may actually be beneficial for players, depending upon the type of the game.

According to Reuters, the majority of the research into the benefits of gaming focuses on cozy video games like Animal Crossing: New Horizons. These casual games are designed to be soothing to play and almost impossible to lose. That genre also avoids putting players into overly stressful situations.

Hiroyuki Egami, an assistant professor at Nihon University, published a study conducted in Japan between 2020-2022 which found that participants experienced greatly reduced stress and an increase in mental health if they spent one extra hour playing games each day. A separate study by McMaster University assistant professor Michael Wong compared the benefits of casual gaming to meditation.

"To our surprise, there really wasn't a difference between the two forms of interventions," explained Wong. "For blood pressure and heart rate, there was no statistically significant difference between playing a video game and engaging in meditation."

This is an area of study that still remains largely unexplored, but these results are encouraging for players who have touted the benefits of gaming for years.

Improved mental health for players isn't the only way games are creating positive change. Players have also come together to help Awesome Games Done Quick 2025 raise $2.5 million for the Prevent Cancer Foundation. Last year at the BAFTA Game Awards, a UK gaming charity called SpecialEffect was given a special award for its efforts to improve access to video games for people with physical disabilities. At its best, gaming can bring people together, and it's a side of the industry worth celebrating when given the chance.


content_html:

Most of the early research into video games seemed to be designed to find a link between in-game violence and its effects on players in the real world. More recently, there have been studies about the adverse affects of gaming addiction. However, there's now research that suggests playing games may actually be beneficial for players, depending upon the type of the game.

According to Reuters, the majority of the research into the benefits of gaming focuses on cozy video games like Animal Crossing: New Horizons. These casual games are designed to be soothing to play and almost impossible to lose. That genre also avoids putting players into overly stressful situations.

Hiroyuki Egami, an assistant professor at Nihon University, published a study conducted in Japan between 2020-2022 which found that participants experienced greatly reduced stress and an increase in mental health if they spent one extra hour playing games each day. A separate study by McMaster University assistant professor Michael Wong compared the benefits of casual gaming to meditation.

"To our surprise, there really wasn't a difference between the two forms of interventions," explained Wong. "For blood pressure and heart rate, there was no statistically significant difference between playing a video game and engaging in meditation."

This is an area of study that still remains largely unexplored, but these results are encouraging for players who have touted the benefits of gaming for years.

Improved mental health for players isn't the only way games are creating positive change. Players have also come together to help Awesome Games Done Quick 2025 raise $2.5 million for the Prevent Cancer Foundation. Last year at the BAFTA Game Awards, a UK gaming charity called SpecialEffect was given a special award for its efforts to improve access to video games for people with physical disabilities. At its best, gaming can bring people together, and it's a side of the industry worth celebrating when given the chance.


content_text: Most of the early research into video games seemed to be designed to find a link between in-game violence and its effects on players in the real world. More recently, there have been studies about the adverse affects of gaming addiction. However, there's now research that suggests playing games may actually be beneficial for players, depending upon the type of the game.According to Reuters, the majority of the research into the benefits of gaming focuses on cozy video games like Animal Crossing: New Horizons. These casual games are designed to be soothing to play and almost impossible to lose. That genre also avoids putting players into overly stressful situations.Hiroyuki Egami, an assistant professor at Nihon University, published a study conducted in Japan between 2020-2022 which found that participants experienced greatly reduced stress and an increase in mental health if they spent one extra hour playing games each day. A separate study by McMaster University assistant professor Michael Wong compared the benefits of casual gaming to meditation."To our surprise, there really wasn't a difference between the two forms of interventions," explained Wong. "For blood pressure and heart rate, there was no statistically significant difference between playing a video game and engaging in meditation."This is an area of study that still remains largely unexplored, but these results are encouraging for players who have touted the benefits of gaming for years.Improved mental health for players isn't the only way games are creating positive change. Players have also come together to help Awesome Games Done Quick 2025 raise $2.5 million for the Prevent Cancer Foundation. Last year at the BAFTA Game Awards, a UK gaming charity called SpecialEffect was given a special award for its efforts to improve access to video games for people with physical disabilities. At its best, gaming can bring people together, and it's a side of the industry worth celebrating when given the chance.
pub_date: 28 January 2025, 6:22 pm
guid: 1100-6529075
creator: Blair Marnell
related_games:
processed: TRUE

No Items Found.

Add Comment
Type in a Nick Name here
 
Other Items in Game Spot
Get 12 Months Of Walmart+ For Only $49 And Shop Black Friday Early Valve Says Steam Machine Has "Overlap" With Traditional Consoles, But It's Not One Bobby Kotick On Activision Almost Buying Minecraft And Why It Didn't Happen Red Dead Redemption Confirmed For Switch 2, PS5, Xbox Series X|S, And Mobile - Free Upgrade And Enhancements Detailed Red Dead Redemption Confirmed For Switch 2, PS5, Xbox Series X|S, And Mobile - Free Upgrade And Enhancements Detailed Bobby Kotick On Activision Almost Buying Minecraft And Why It Didn't Happen Avatar: The Last Airbender MTG Commander's Bundle Restocked Ahead Of Next Week's Launch Arc Raiders' Most OP Perk Just Got Nerfed Arc Raiders' Most OP Perk Just Got Nerfed PUBG's Original Creator Is Planning FPS With 100v100 Matches PUBG's Original Creator Is Planning FPS With 100v100 Matches Avatar: The Last Airbender MTG Commander's Bundle Restocked Ahead Of Next Week's Launch Vampire Survivors VR Is Out Now, So You Can Be The Bullet Hell Red Dead Redemption Release Date Is Soon For Switch 2, PS5, Xbox Series X|S, And Mobile PUBG Publisher Krafton Offers Voluntary Resignations Following "AI-First" Investment PUBG Publisher Krafton Offers Voluntary Resignations Following "AI-First" Investment Metroid Prime 4 Mocchi-Mocchi Mega Plushies Just Launched On Amazon Major Ubisoft News Could Be Imminent After Last-Minute Change Who Is The Steam Machine Even For? Industry Expert Weighs In Red Dead Redemption Rated For Switch 2, PS5, And Xbox Series X|S, Coming To Mobile In December Fallout Season 2 Trailer Shows Off Macaulay Culkin And Kumail Nanjiani's Characters GTA Online Is Free Right Now, Lets You Get A Big Discount On New Mansions Silent Hill F Update Adds New Casual Difficulty, Skip Feature For New Game Plus Experience Roguelite Action And Artistic Strategy With This Week's Epic Games Store Freebies Experience Roguelite Action And Artistic Strategy With This Week's Epic Games Store Freebies Over 200 Rockstar Devs Sign Letter Demanding Fired Staff Be Reinstated God Of War Dev Had A New IP Canceled After $25 Million Was Spent On It God Of War Dev Had A New IP Canceled After $25 Million Was Spent On It CoD: Black Ops 7 Release Date & Time: How To Play Early Right Now CoD: Black Ops 7 Release Date & Time: How To Play Early Right Now More Horizon Games Are Coming, Including A Non-MMO Multiplayer Game, It Seems Red Dead Redemption Rated For Switch 2, PS5, And Xbox Series X|S Horizon Steel Frontiers MMO Is Skipping PS5 For Now Sony Says Its Best-Selling PS5 Game Is Still Coming Sony Says Its Best-Selling PS5 Game Is Still Coming Call Of Duty: Black Ops 7 Servers Now Live In New Zealand, Here's How To Trick Your Console Or PC Valve's Steam Frame Will Support Android Games RuneScape Makes Rare Move To Remove Microtransactions After Fan Vote RuneScape Makes Rare Move To Remove Microtransactions After Fan Vote Former Nintendo Exec Was Surprised By Switch 2 Launch Lineup Intergalactic Actor Talks About Clashing With Neil Druckmann And Wanting To Be Like George Clooney How Much Will Steam Machine Cost? Here's What Valve Had To Say About Pricing Xbox Boss Phil Spencer Praises Valve's New Hardware That Sorta Looks Like "Leaked" Xbox Arc Raiders Adds Duo-Queue Matchmaking WoW Player Housing Finally Arrives December 2 After Decades Of Waiting Arc Raiders Reduced To Rubble Quest Guide Arc Raiders Guides Hub Valve Reveals New Hardware Lineup: A Controller, Compact Gaming PC, and VR-Ready Headset Fortnite Chapter 7: Start Date, New Map, And Everything We Know So Far Arc Raiders Turnabout Quest Guide
Other Categories in Game News